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=== School Age and Adolescence === * Adolescence brings the second-fastest growth period and the highest calorie, protein, calcium, and iron needs of childhood. Menstruating girls need more iron. * Peak bone mass is built during adolescence, so calcium and vitamin D intake now determines fracture risk decades later. Sugar-sweetened and carbonated beverages displace milk. * Screen for eating disorders, disordered eating in athletes, and skipped meals.
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